Disnie’s Ceylon Dehydrated Breadfruit is the perfect way to bring the natural flavors and health benefits of breadfruit into your kitchen. Our dehydrated breadfruit comes in 100g, 250g, and 500g packs, providing you with a versatile ingredient that can be used in a variety of dishes. Whether you’re looking to make traditional meals or explore new recipes, this gluten-free, nutrient-rich food is a fantastic choice for health-conscious cooks.
Why Dehydrated Breadfruit?
Breadfruit is not only delicious but also packed with essential nutrients, making it an ideal choice for those seeking healthy meal options. It’s:
- Rich in Fiber: Helps support digestion and maintain blood sugar levels.
- Loaded with Potassium & Magnesium: Promotes heart and muscle health.
- High in Complex Carbohydrates: Provides sustained energy, making it a great staple for any diet.
- Vitamin C Boost: Enhances immunity and supports skin health.
Cooking with Dehydrated Breadfruit
Once rehydrated, breadfruit can be used in numerous ways. Its firm, starchy texture makes it a versatile ingredient, perfect for both savory and sweet dishes. Here are a few ideas to get you started:
1. Breadfruit Curry:
- Rehydrate the breadfruit by soaking it in water until it regains its tender texture.
- Sauté onions, garlic, and curry leaves in oil, then add coconut milk and your preferred spices (turmeric, cumin, and chili powder work well).
- Add the rehydrated breadfruit and let it simmer until fully cooked. Serve with rice or roti for a wholesome, flavorful meal.
2. Breadfruit Chips:
- Rehydrate the breadfruit slightly, then slice it thin.
- Toss the slices in oil, season with salt and your favorite spices, and bake or fry until crispy. These make for a delicious and healthy snack.
3. Breadfruit Stew:
- Rehydrate the breadfruit and cook it with vegetables like carrots, beans, and potatoes in a flavorful broth.
- Add herbs like thyme and bay leaves to enhance the taste. This hearty stew is perfect for a filling, nutritious meal.
A Versatile Ingredient
Breadfruit’s unique starchy texture makes it suitable for a wide range of dishes, from soups and casseroles to salads and snacks. Whether you’re making a tropical breadfruit salad or roasting it to pair with grilled meats, the possibilities are endless. Its natural flavor is mild, allowing it to take on the flavors of the spices and seasonings you choose to add.
With Disnie’s Ceylon Dehydrated Breadfruit, you can enjoy the rich tradition of breadfruit in an easy-to-use, shelf-stable form. Available in three convenient sizes, it’s perfect for both home cooks and professional chefs looking to add a tropical touch to their meals.
Order yours today from Disnies.lk or via WhatsApp/call at +94 70 11 55 666!
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